Peter Gleaves 6x1000m/2:00r BikeErg
6,000
Meters
10:43.8
Time
1:47.3
Pace
224
Calories
150
Heart Rate
| Rest Distance | 3,235 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,235 |
| Overall Time | 22:43.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| RPM | 85 |
| Revolution Count | 913 |
| Power/kg | 3.12 |
| Drag Factor | 95 |
May 18, 2025 13:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:43.8 | 6,000 | 1:47.3 | 283 | 1275 | 85 | 150 |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 84 | 143 |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1258 | 85 | 146 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 85 | 150 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1266 | 85 | 152 |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 85 | 153 |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 88 | 160 |
| r3,235 |
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Workout Graph
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DF95 RPM 85.1 HR E/1/2 160/144/118 (16, 42) Av HR 150