Peter Gleaves 8x1000m/2:00r BikeErg
8,000
Meters
15:09.4
Time
1:53.6
Pace
280
Calories
141
Heart Rate
| Rest Distance | 4,236 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,236 |
| Overall Time | 31:09.4 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 78 |
| Revolution Count | 1184 |
| Power/kg | 2.62 |
| Drag Factor | 104 |
May 17, 2025 12:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.4 | 8,000 | 1:53.6 | 238 | 1120 | 78 | 141 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 78 | 132 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 78 | 137 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 78 | 139 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 78 | 142 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 78 | 144 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 78 | 147 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 78 | 146 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 78 | 148 |
| r4,236 |
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Workout Graph
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DF104 RPM 78.1 HR End 148 Av HR 141