Peter Gleaves 5x200m/2:00r SkiErg
1,000
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
129
Heart Rate
| Rest Distance | 1,273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,273 |
| Overall Time | 14:22.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 107 |
May 15, 2025 11:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 34 | 129 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 39 | 124 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 31 | 125 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 33 | 131 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 34 | 133 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 36 | 136 |
| r1,273 |
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Workout Graph
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DF107 R34.6 SPI 4.50 HR End 136 Av HR 129