Peter Gleaves 8x1000m/2:00r BikeErg
8,000
Meters
15:22.7
Time
1:55.3
Pace
273
Calories
133
Heart Rate
| Rest Distance | 4,408 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,408 |
| Overall Time | 31:22.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 76 |
| Revolution Count | 1176 |
| Power/kg | 2.51 |
| Drag Factor | 106 |
May 15, 2025 10:40:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:22.7 | 8,000 | 1:55.3 | 228 | 1085 | 76 | 133 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 76 | 128 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 76 | 130 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 76 | 132 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 76 | 133 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 76 | 134 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 76 | 135 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 77 | 138 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 77 | 139 |
| r4,408 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF106 RPM 76.5 HR E/1/2 139/114/89 (25, 50) Av HR 133