Peter Gleaves 8x1000m/2:00r BikeErg
8,000
Meters
15:10.6
Time
1:53.8
Pace
280
Calories
139
Heart Rate
| Rest Distance | 4,110 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,110 |
| Overall Time | 31:10.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 74 |
| Revolution Count | 1128 |
| Power/kg | 2.61 |
| Drag Factor | 119 |
May 14, 2025 11:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.6 | 8,000 | 1:53.8 | 237 | 1116 | 74 | 139 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 74 | 137 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 74 | 138 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 74 | 139 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 74 | 140 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 74 | 141 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 74 | 141 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 74 | 140 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 74 | 142 |
| r4,110 |
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Workout Graph
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DF119 RPM 74.3 HR E/1/2 142/115/76 (27, 66) Av HR 139