Peter Gleaves v20c/2:00r...5 BikeErg
8,731
Meters
16:59.2
Time
1:56.7
Pace
300
Calories
139
Heart Rate
| Rest Distance | 2,388 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,119 |
| Overall Time | 26:59.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 83 |
| Revolution Count | 1382 |
| Power/kg | 2.43 |
| Drag Factor | 85 |
May 12, 2025 10:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:59.2 | 8,731 | 1:56.7 | 220 | 1057 | 83 | 139 | |
| 0:56.1 | 521 | 1:47.6 | 280 | 1264 | 88 | 125 | |
| r: 2:00 | 492 | ||||||
| 2:06.6 | 1,122 | 1:52.8 | 244 | 1138 | 84 | 135 | |
| r: 2:00 | 547 | ||||||
| 3:21.0 | 1,735 | 1:55.8 | 225 | 1074 | 82 | 142 | |
| r: 2:00 | 542 | ||||||
| 4:38.5 | 2,361 | 1:57.9 | 213 | 1033 | 81 | 146 | |
| r: 2:00 | 486 | ||||||
| 5:57.0 | 2,991 | 1:59.3 | 206 | 1008 | 80 | 149 | |
| r: 2:00 | 321 | ||||||
| r2,388 |
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Workout Graph
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20c/40c/60c/80c/100c/2r DF85 RPM 81.4 HRE/1/2 149/117/91 (32, 58)