Peter Gleaves 4x125m/1:30r SkiErg
500
Meters
2:00.6
Time
2:00.6
Pace
32
Calories
127
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 8:00.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 48 |
| Stroke Count | 97 |
| Drag Factor | 102 |
May 11, 2025 10:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 48 | 127 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 50 | 120 |
| 0:30.2 | 125 | 2:00.8 | 199 | 983 | 48 | 126 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 48 | 130 |
| 0:30.3 | 125 | 2:01.2 | 197 | 976 | 47 | 132 |
| r519 |
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Workout Graph
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DF102 R48.3 SPI 4.13 HR End 132 Av HR 127