Peter Gleaves 10x100m/1:15r SkiErg
1,000
Meters
3:55.8
Time
1:57.9
Pace
60
Calories
131
Heart Rate
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,009 |
| Overall Time | 16:25.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 49 |
| Stroke Count | 194 |
| Drag Factor | 125 |
May 09, 2025 10:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 49 | 131 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 50 | 116 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 45 | 123 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 49 | 128 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 49 | 131 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 48 | 133 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 48 | 135 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 51 | 136 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 49 | 137 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 51 | 136 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 54 | 139 |
| r1,009 |
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Workout Graph
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DF100 (PM5 showed 125?) R49.4 SPI 4.33 HRE/M/1 (139/143/108 (31)