Peter Gleaves 8x500m/2:00r row
4,000
Meters
15:37.8
Time
1:57.2
Pace
269
Calories
147
Heart Rate
| Rest Distance | 2,006 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,006 |
| Overall Time | 31:37.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 140 |
May 08, 2025 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.8 | 4,000 | 1:57.2 | 217 | 1047 | 29 | 147 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 29 | 136 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 28 | 142 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 28 | 146 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 | 148 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 30 | 148 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 | 150 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 31 | 153 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 33 | 153 |
| r2,006 |
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Workout Graph
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DF140 R29.9 SPI 7.27 7:38.3 1:54.6 HRE/M/1/2 153/154/138/102 (15, 51)