Peter Gleaves 4000m BikeErg
4,000
Meters
7:31.3
Time
1:52.8
Pace
136
Calories
141
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 84 |
| Revolution Count | 635 |
| Power/kg | 2.69 |
| Drag Factor | 85 |
May 08, 2025 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:31.3 | 4,000 | 1:52.8 | 244 | 1138 | 84 | 141 |
| 0:56.4 | 500 | 1:52.8 | 244 | 1139 | 84 | 126 |
| 0:56.5 | 1,000 | 1:53.0 | 243 | 1134 | 84 | 138 |
| 0:56.4 | 1,500 | 1:52.8 | 244 | 1139 | 85 | 142 |
| 0:56.4 | 2,000 | 1:52.8 | 244 | 1139 | 84 | 143 |
| 0:56.4 | 2,500 | 1:52.8 | 244 | 1139 | 85 | 143 |
| 0:56.5 | 3,000 | 1:53.0 | 243 | 1134 | 84 | 145 |
| 0:56.4 | 3,500 | 1:52.8 | 244 | 1139 | 85 | 146 |
| 0:56.4 | 4,000 | 1:52.8 | 244 | 1139 | 84 | 146 |
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Workout Graph
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4k TT SB DF85 RPM 84.4 HRM/E 147/146 Av HR 141