Peter Gleaves 8x200m/1:00r SkiErg
1,600
Meters
6:49.6
Time
2:08.0
Pace
96
Calories
140
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,864 |
| Overall Time | 14:49.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 40 |
| Stroke Count | 279 |
| Drag Factor | 117 |
May 05, 2025 11:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.6 | 1,600 | 2:08.0 | 167 | 874 | 40 | 140 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 40 | 127 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 41 | 132 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 41 | 137 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 41 | 139 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 40 | 144 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 42 | 147 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 41 | 148 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 41 | 149 |
| r264 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF117 R40.9 SPI 4.08 HR E/M/1 149/150/118 (31)