Peter Gleaves 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 139 |
May 04, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 20 | 145 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 20 | 130 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 20 | 135 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 20 | 142 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 20 | 145 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 20 | 147 |
| 18:00.0 | 672 | 2:13.9 | 146 | 801 | 20 | 149 |
| 21:00.0 | 673 | 2:13.7 | 146 | 803 | 20 | 150 |
| 24:00.0 | 673 | 2:13.7 | 146 | 803 | 20 | 152 |
| 27:00.0 | 673 | 2:13.7 | 146 | 803 | 20 | 153 |
| 30:00.0 | 677 | 2:12.9 | 149 | 812 | 20 | 155 |
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Workout Graph
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30R20 DF139 R20 SPI 7.32 7:37.3 1:54.3 HR End 155