Peter Gleaves v5:00/2:00r...4 BikeErg
10,129
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
136
Heart Rate
| Rest Distance | 1,197 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,326 |
| Overall Time | 28:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 1518 |
| Power/kg | 2.32 |
| Drag Factor | 101 |
May 03, 2025 10:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,129 | 1:58.4 | 210 | 1024 | 76 | 136 | |
| 5:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 76 | 132 | |
| r: 2:00 | 349 | ||||||
| 5:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 76 | 135 | |
| r: 2:00 | 247 | ||||||
| 5:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 76 | 138 | |
| r: 2:00 | 381 | ||||||
| 5:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 76 | 140 | |
| r: 2:00 | 220 | ||||||
| r1,197 |
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Workout Graph
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DF101 RPM 75.9 HRE/1/2 140/98/79 (42, 61)