Peter Gleaves 10x1:00/1:00r BikeErg
5,751
Meters
10:00.0
Time
1:44.3
Pace
221
Calories
144
Heart Rate
| Rest Distance | 1,662 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,413 |
| Overall Time | 20:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| RPM | 86 |
| Revolution Count | 864 |
| Power/kg | 3.4 |
| Drag Factor | 98 |
May 01, 2025 09:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,751 | 1:44.3 | 308 | 1360 | 86 | 144 |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 86 | 134 |
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 86 | 139 |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 86 | 139 |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 86 | 141 |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 86 | 143 |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 86 | 145 |
| 1:00.0 | 575 | 1:44.3 | 308 | 1360 | 86 | 148 |
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 87 | 148 |
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 87 | 150 |
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 88 | 153 |
| r1,662 |
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Workout Graph
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DF98 RPM 86.4 HRE/1 153/133 (20)