Peter Gleaves 6x200m/1:00r SkiErg
1,200
Meters
5:24.5
Time
2:15.2
Pace
67
Calories
129
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,418 |
| Overall Time | 11:24.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 39 |
| Stroke Count | 214 |
| Drag Factor | 96 |
May 01, 2025 08:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,200 | 2:15.2 | 142 | 787 | 39 | 129 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 39 | 118 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 37 | 123 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 40 | 128 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 40 | 132 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 40 | 135 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 42 | 139 |
| r218 |
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Workout Graph
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DF95 R39.6 SPI 3.58 HRE/1 139/113 (26) Av HR 129