Peter Gleaves v50c/2:00r...5 BikeErg
3,651
Meters
6:11.8
Time
1:41.8
Pace
150
Calories
148
Heart Rate
| Rest Distance | 1,481 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,132 |
| Overall Time | 16:11.8 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| RPM | 91 |
| Revolution Count | 548 |
| Power/kg | 3.65 |
| Drag Factor | 99 |
April 25, 2025 10:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:11.8 | 3,651 | 1:41.8 | 331 | 1440 | 91 | 148 | |
| 2:19.1 | 1,302 | 1:46.8 | 287 | 1287 | 85 | 147 | |
| r: 2:00 | 282 | ||||||
| 1:44.3 | 1,006 | 1:43.6 | 314 | 1380 | 87 | 152 | |
| r: 2:00 | 298 | ||||||
| 1:09.9 | 707 | 1:38.8 | 362 | 1546 | 91 | 152 | |
| r: 2:00 | 310 | ||||||
| 0:40.6 | 434 | 1:33.5 | 428 | 1771 | 96 | 150 | |
| r: 2:00 | 309 | ||||||
| 0:18.0 | 202 | 1:29.1 | 495 | 2002 | 100 | 141 | |
| r: 2:00 | 282 | ||||||
| r1,481 |
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Workout Graph
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WOD 50c/40c/30c/20c/10c/2r DF99 HRM/E 152/141 Av HR 148