Peter Gleaves v1:00/2:00r...5 BikeErg
7,200
Meters
13:00.0
Time
1:48.3
Pace
269
Calories
149
Heart Rate
| Rest Distance | 1,583 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,783 |
| Overall Time | 23:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| RPM | 85 |
| Revolution Count | 1083 |
| Power/kg | 3.03 |
| Drag Factor | 99 |
April 21, 2025 11:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 7,200 | 1:48.3 | 275 | 1247 | 85 | 149 | |
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 88 | 135 | |
| r: 2:00 | 305 | ||||||
| 3:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 82 | 145 | |
| r: 2:00 | 316 | ||||||
| 5:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 81 | 154 | |
| r: 2:00 | 334 | ||||||
| 3:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 84 | 157 | |
| r: 2:00 | 323 | ||||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 92 | 155 | |
| r: 2:00 | 305 | ||||||
| r1,583 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD 1/3/5/3/1/2r DF99 RPM 83.3 HRM/E/1/2 158/155/139/107 (16, 48) Av HR 149