Sign Up

Denis Gutfreund 10000m row

10,000

Meters

43:38.7

Time

2:10.9

Pace

599

Calories

135

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate16
Stroke Count701
Drag Factor122

March 16, 2025 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:38.7 10,000 2:10.9 156 836 16 135
2:14.7 500 2:14.7 143 792 18 122
2:12.3 1,000 2:12.3 151 820 16 123
2:11.5 1,500 2:11.5 154 829 16 128
2:11.2 2,000 2:11.2 155 833 16 130
2:10.5 2,500 2:10.5 157 841 16 133
2:08.8 3,000 2:08.8 164 863 16 136
2:10.2 3,500 2:10.2 159 845 17 134
2:09.9 4,000 2:09.9 160 849 16 136
2:09.8 4,500 2:09.8 160 850 16 137
2:10.3 5,000 2:10.3 158 844 16 139
2:10.1 5,500 2:10.1 159 847 17 137
2:09.7 6,000 2:09.7 160 852 16 139
2:10.7 6,500 2:10.7 157 839 15 140
2:11.1 7,000 2:11.1 155 834 15 140
2:11.9 7,500 2:11.9 153 824 15 140
2:11.6 8,000 2:11.6 154 828 16 140
2:11.7 8,500 2:11.7 153 827 16 138
2:10.5 9,000 2:10.5 157 841 16 141
2:11.1 9,500 2:11.1 155 834 16 142
2:11.2 10,000 2:11.2 155 833 16 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.