Denis Gutfreund v22:00/0:12r...1 row
5,078
Meters
22:00.0
Time
2:09.9
Pace
311
Calories
143
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 5,088 |
| Overall Time | 22:12.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 118 |
February 22, 2025 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,078 | 2:09.9 | 159 | 848 | 18 | 143 | |
| 22:00.0 | 5,078 | 2:09.9 | 159 | 848 | 18 | 143 | |
| r: 0:12 | 10 | ||||||
| r10 |
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Workout Graph
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