Denis Gutfreund v22:00/4:49r...2 row
10,817
Meters
44:00.0
Time
2:02.0
Pace
706
Calories
164
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 7:53.0 |
| Overall Distance | 10,846 |
| Overall Time | 51:53.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 119 |
February 21, 2025 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,817 | 2:02.0 | 193 | 962 | 19 | 164 | |
| 22:00.0 | 5,311 | 2:04.2 | 182 | 927 | 19 | 158 | |
| r: 4:49 | 11 | ||||||
| 22:00.0 | 5,505 | 1:59.8 | 203 | 998 | 19 | 170 | |
| r: 3:04 | 18 | ||||||
| r29 |
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Workout Graph
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