Denis Gutfreund v22:00/4:42r...2 row
11,065
Meters
44:00.0
Time
1:59.2
Pace
739
Calories
172
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 11,092 |
| Overall Time | 49:35.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 115 |
February 13, 2025 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 11,065 | 1:59.2 | 206 | 1009 | 18 | 172 | |
| 22:00.0 | 5,514 | 1:59.6 | 204 | 1002 | 18 | 171 | |
| r: 4:42 | 12 | ||||||
| 22:00.0 | 5,550 | 1:58.9 | 208 | 1016 | 18 | 174 | |
| r: 0:53 | 15 | ||||||
| r27 |
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Workout Graph
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