Denis Gutfreund v22:00/3:16r...3 row
16,260
Meters
1:06:00.0
Time
2:01.7
Pace
1062
Calories
163
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 7:56.0 |
| Overall Distance | 16,343 |
| Overall Time | 1:13:56.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 1294 |
| Drag Factor | 120 |
February 01, 2025 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,260 | 2:01.7 | 194 | 967 | 19 | 163 | |
| 22:00.0 | 5,327 | 2:03.8 | 184 | 933 | 20 | 150 | |
| r: 3:16 | 51 | ||||||
| 22:00.0 | 5,423 | 2:01.7 | 194 | 968 | 19 | 164 | |
| r: 3:12 | 14 | ||||||
| 22:00.0 | 5,509 | 1:59.8 | 204 | 1000 | 20 | 176 | |
| r: 1:28 | 18 | ||||||
| r83 |
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Workout Graph
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