Denis Gutfreund v22:00/5:25r...2 row
11,059
Meters
44:00.0
Time
1:59.3
Pace
739
Calories
169
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 5:38.0 |
| Overall Distance | 11,099 |
| Overall Time | 49:38.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 112 |
January 27, 2025 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 11,059 | 1:59.3 | 206 | 1008 | 20 | 169 | |
| 22:00.0 | 5,503 | 1:59.9 | 203 | 998 | 21 | 170 | |
| r: 5:25 | 18 | ||||||
| 22:00.0 | 5,556 | 1:58.7 | 209 | 1018 | 20 | 169 | |
| r: 0:13 | 22 | ||||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.