Denis Gutfreund v22:00/2:48r...5 row
26,678
Meters
1:50:00.0
Time
2:03.6
Pace
1714
Calories
157
Heart Rate
| Rest Distance | 339 |
|---|---|
| Rest Time | 16:27.0 |
| Overall Distance | 27,017 |
| Overall Time | 2:06:27.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 2186 |
| Drag Factor | 120 |
January 26, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:50:00.0 | 26,678 | 2:03.6 | 185 | 936 | 19 | 157 | |
| 22:00.0 | 5,307 | 2:04.3 | 182 | 926 | 21 | 149 | |
| r: 2:48 | 17 | ||||||
| 22:00.0 | 5,370 | 2:02.9 | 189 | 948 | 19 | 160 | |
| r: 4:33 | 15 | ||||||
| 22:00.0 | 5,351 | 2:03.3 | 187 | 941 | 20 | 154 | |
| r: 2:47 | 19 | ||||||
| 22:00.0 | 5,313 | 2:04.2 | 183 | 928 | 20 | 162 | |
| r: 5:13 | 94 | ||||||
| 22:00.0 | 5,337 | 2:03.6 | 185 | 936 | 19 | 162 | |
| r: 1:06 | 194 | ||||||
| r339 |
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Workout Graph
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