Denis Gutfreund v22:00/3:19r...5 row
26,549
Meters
1:50:00.0
Time
2:04.2
Pace
1697
Calories
157
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 14:46.0 |
| Overall Distance | 26,633 |
| Overall Time | 2:04:46.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 2143 |
| Drag Factor | 117 |
January 25, 2025 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:50:00.0 | 26,549 | 2:04.2 | 182 | 927 | 19 | 157 | |
| 22:00.0 | 5,308 | 2:04.3 | 182 | 926 | 20 | 149 | |
| r: 3:19 | 24 | ||||||
| 22:00.0 | 5,336 | 2:03.6 | 185 | 936 | 19 | 158 | |
| r: 2:53 | 15 | ||||||
| 22:00.0 | 5,378 | 2:02.7 | 189 | 951 | 19 | 162 | |
| r: 3:01 | 13 | ||||||
| 22:00.0 | 5,263 | 2:05.4 | 177 | 910 | 19 | 157 | |
| r: 5:17 | 20 | ||||||
| 22:00.0 | 5,264 | 2:05.3 | 178 | 911 | 19 | 162 | |
| r: 0:16 | 12 | ||||||
| r84 |
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Workout Graph
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