Denis Gutfreund v22:00/3:48r...3 row
15,865
Meters
1:06:00.0
Time
2:04.8
Pace
1010
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 8:22.0 |
| Overall Distance | 16,001 |
| Overall Time | 1:14:22.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 1267 |
| Drag Factor | 125 |
January 16, 2025 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,865 | 2:04.8 | 180 | 919 | 19 | |
| 22:00.0 | 5,280 | 2:05.0 | 179 | 916 | 19 | |
| r: 3:48 | 19 | |||||
| 22:00.0 | 5,277 | 2:05.0 | 179 | 915 | 19 | |
| r: 3:47 | 16 | |||||
| 22:00.0 | 5,307 | 2:04.3 | 182 | 926 | 19 | |
| r: 0:47 | 101 | |||||
| r136 |
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Workout Graph
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