Denis Gutfreund v22:00/7:14r...2 row
10,838
Meters
44:00.0
Time
2:01.7
Pace
709
Calories
161
Heart Rate
| Rest Distance | 711 |
|---|---|
| Rest Time | 7:28.0 |
| Overall Distance | 11,549 |
| Overall Time | 51:28.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 126 |
January 15, 2025 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,838 | 2:01.7 | 194 | 966 | 18 | 161 | |
| 22:00.0 | 5,318 | 2:04.1 | 183 | 930 | 19 | 152 | |
| r: 7:14 | 688 | ||||||
| 22:00.0 | 5,519 | 1:59.5 | 205 | 1004 | 18 | 170 | |
| r: 0:14 | 23 | ||||||
| r711 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.