Denis Gutfreund v22:00/3:51r...2 row
10,529
Meters
44:00.0
Time
2:05.3
Pace
667
Calories
146
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:12.0 |
| Overall Distance | 10,580 |
| Overall Time | 48:12.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 133 |
January 13, 2025 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,529 | 2:05.3 | 178 | 911 | 19 | 146 | |
| 22:00.0 | 5,262 | 2:05.4 | 177 | 910 | 19 | 143 | |
| r: 3:51 | 27 | ||||||
| 22:00.0 | 5,267 | 2:05.3 | 178 | 912 | 19 | 149 | |
| r: 0:21 | 24 | ||||||
| r51 |
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Workout Graph
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