Denis Gutfreund v22:00/5:18r...1 row
5,129
Meters
22:00.0
Time
2:08.6
Pace
317
Calories
146
Heart Rate
| Rest Distance | 999 |
|---|---|
| Rest Time | 5:18.0 |
| Overall Distance | 6,128 |
| Overall Time | 27:18.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 132 |
December 28, 2024 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,129 | 2:08.6 | 164 | 865 | 19 | 146 | |
| 22:00.0 | 5,128 | 2:08.7 | 164 | 864 | 19 | 146 | |
| r: 5:18 | 999 | ||||||
| r999 |
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Workout Graph
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