Denis Gutfreund v22:00/4:02r...1 row
5,187
Meters
22:00.0
Time
2:07.2
Pace
324
Calories
147
Heart Rate
| Rest Distance | 831 |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 6,018 |
| Overall Time | 26:02.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 140 |
December 27, 2024 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,187 | 2:07.2 | 170 | 884 | 19 | 147 | |
| 22:00.0 | 5,186 | 2:07.2 | 170 | 884 | 19 | 147 | |
| r: 4:02 | 831 | ||||||
| r831 |
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Workout Graph
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