Denis Gutfreund v22:00/4:18r...1 row
5,058
Meters
22:00.0
Time
2:10.4
Pace
308
Calories
139
Heart Rate
| Rest Distance | 954 |
|---|---|
| Rest Time | 4:18.0 |
| Overall Distance | 6,012 |
| Overall Time | 26:18.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 139 |
December 26, 2024 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,058 | 2:10.4 | 158 | 842 | 19 | 139 | |
| 22:00.0 | 5,058 | 2:10.4 | 158 | 842 | 19 | 139 | |
| r: 4:18 | 954 | ||||||
| r954 |
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Workout Graph
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