Denis Gutfreund v22:00/6:36r...1 row
5,060
Meters
22:00.0
Time
2:10.4
Pace
309
Calories
149
Heart Rate
| Rest Distance | 1,453 |
|---|---|
| Rest Time | 6:36.0 |
| Overall Distance | 6,513 |
| Overall Time | 28:36.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 130 |
December 21, 2024 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,060 | 2:10.4 | 158 | 842 | 21 | 149 | |
| 22:00.0 | 5,060 | 2:10.4 | 158 | 842 | 21 | 149 | |
| r: 6:36 | 1,453 | ||||||
| r1,453 |
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Workout Graph
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