Denis Gutfreund 11:18 row
2,514
Meters
11:18.8
Time
2:15.0
Pace
148
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 131 |
December 20, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.8 | 2,514 | 2:15.0 | 142 | 789 | 21 | 147 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 131 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 155 |
| 11:18.8 | 328 | 2:00.1 | 202 | 994 | 18 | 156 |
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Workout Graph
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