Denis Gutfreund v22:00/0:12r...1 row
5,033
Meters
22:00.0
Time
2:11.1
Pace
305
Calories
140
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 5,053 |
| Overall Time | 22:12.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 147 |
December 15, 2024 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,033 | 2:11.1 | 155 | 834 | 20 | 140 | |
| 22:00.0 | 5,033 | 2:11.1 | 155 | 834 | 20 | 140 | |
| r: 0:12 | 20 | ||||||
| r20 |
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Workout Graph
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