Denis Gutfreund 500m row
500
Meters
1:35.6
Time
1:35.6
Pace
42
Calories
165
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 141 |
December 14, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 33 | 165 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 | 144 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 32 | 163 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 35 | 172 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 32 | 174 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 35 | 173 |
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Workout Graph
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