Denis Gutfreund v22:00/0:38r...1 row
5,116
Meters
22:00.0
Time
2:09.0
Pace
315
Calories
162
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:38.0 |
| Overall Distance | 5,125 |
| Overall Time | 22:38.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 140 |
December 14, 2024 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,116 | 2:09.0 | 163 | 861 | 19 | 162 | |
| 22:00.0 | 5,115 | 2:09.0 | 163 | 860 | 19 | 162 | |
| r: 0:38 | 9 | ||||||
| r9 |
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Workout Graph
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