Denis Gutfreund v22:00/0:11r...1 row
5,058
Meters
22:00.0
Time
2:10.4
Pace
308
Calories
137
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 5,070 |
| Overall Time | 22:11.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 136 |
December 12, 2024 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,058 | 2:10.4 | 158 | 842 | 21 | 137 | |
| 22:00.0 | 5,058 | 2:10.4 | 158 | 842 | 21 | 137 | |
| r: 0:11 | 12 | ||||||
| r12 |
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Workout Graph
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