Denis Gutfreund v22:00/0:29r...1 row
5,313
Meters
22:00.0
Time
2:04.2
Pace
340
Calories
147
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:29.0 |
| Overall Distance | 5,324 |
| Overall Time | 22:29.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 140 |
December 11, 2024 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,313 | 2:04.2 | 183 | 928 | 19 | 147 | |
| 22:00.0 | 5,312 | 2:04.2 | 182 | 928 | 19 | 147 | |
| r: 0:29 | 11 | ||||||
| r11 |
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Workout Graph
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