Denis Gutfreund 5:03 row
1,153
Meters
5:03.1
Time
2:11.4
Pace
69
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 76 |
December 10, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,153 | 2:11.4 | 154 | 830 | 20 | 128 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 129 |
| 5:03.1 | 7 | 3:41.4 | 32 | 410 | 0 | 127 |
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