Denis Gutfreund v22:00/2:46r...1 row
5,015
Meters
22:00.0
Time
2:11.6
Pace
303
Calories
147
Heart Rate
| Rest Distance | 537 |
|---|---|
| Rest Time | 2:46.0 |
| Overall Distance | 5,552 |
| Overall Time | 24:46.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 137 |
December 09, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,015 | 2:11.6 | 154 | 828 | 22 | 147 | |
| 22:00.0 | 5,014 | 2:11.6 | 153 | 828 | 22 | 147 | |
| r: 2:46 | 537 | ||||||
| r537 |
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Workout Graph
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