Denis Gutfreund v22:00/3:50r...1 row
5,459
Meters
22:00.0
Time
2:00.9
Pace
359
Calories
160
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 5,477 |
| Overall Time | 25:50.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 139 |
December 09, 2024 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,459 | 2:00.9 | 198 | 981 | 19 | 160 | |
| 22:00.0 | 5,458 | 2:00.9 | 198 | 981 | 19 | 160 | |
| r: 3:50 | 18 | ||||||
| r18 |
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Workout Graph
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