Denis Gutfreund v22:00/4:29r...1 row
5,173
Meters
22:00.0
Time
2:07.5
Pace
322
Calories
156
Heart Rate
| Rest Distance | 835 |
|---|---|
| Rest Time | 4:29.0 |
| Overall Distance | 6,008 |
| Overall Time | 26:29.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 145 |
December 08, 2024 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,173 | 2:07.5 | 169 | 879 | 19 | 156 | |
| 22:00.0 | 5,172 | 2:07.6 | 168 | 879 | 19 | 156 | |
| r: 4:29 | 835 | ||||||
| r835 |
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Workout Graph
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