Denis Gutfreund 10:00 row
2,509
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 143 |
December 05, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 20 | 162 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 21 | 154 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 164 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 164 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 164 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 165 |
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Workout Graph
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