Denis Gutfreund 9:17 row
1,999
Meters
9:17.8
Time
2:19.5
Pace
115
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 137 |
December 03, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.8 | 1,999 | 2:19.5 | 129 | 743 | 22 | 142 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 139 |
| 9:17.8 | 974 | 2:12.3 | 151 | 819 | 22 | 145 |
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Workout Graph
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