Denis Gutfreund 18:45 row
4,269
Meters
18:45.1
Time
2:11.7
Pace
258
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 338 |
| Drag Factor | 138 |
December 01, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.1 | 4,269 | 2:11.7 | 153 | 826 | 18 | 150 |
| 18:45.1 | 4,269 | 2:11.7 | 153 | 826 | 18 | 150 |
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