Denis Gutfreund v22:00/2:45r...1 row
5,135
Meters
22:00.0
Time
2:08.5
Pace
318
Calories
155
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 5,148 |
| Overall Time | 24:45.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 141 |
November 29, 2024 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,135 | 2:08.5 | 165 | 867 | 19 | 155 | |
| 22:00.0 | 5,135 | 2:08.5 | 165 | 867 | 19 | 155 | |
| r: 2:45 | 13 | ||||||
| r13 |
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Workout Graph
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