Denis Gutfreund v22:00/3:13r...1 row
5,431
Meters
22:00.0
Time
2:01.5
Pace
355
Calories
163
Heart Rate
| Rest Distance | 579 |
|---|---|
| Rest Time | 3:13.0 |
| Overall Distance | 6,010 |
| Overall Time | 25:13.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 140 |
November 25, 2024 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,431 | 2:01.5 | 195 | 971 | 19 | 163 | |
| 22:00.0 | 5,430 | 2:01.5 | 195 | 970 | 19 | 163 | |
| r: 3:13 | 579 | ||||||
| r579 |
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Workout Graph
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