Denis Gutfreund 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 135 |
November 24, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 23 | 133 |
| 1:11.3 | 250 | 2:22.6 | 121 | 715 | 25 | 133 |
| 1:13.0 | 500 | 2:26.0 | 112 | 687 | 25 | 129 |
| 1:10.9 | 750 | 2:21.8 | 123 | 722 | 20 | 135 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 24 | 135 |
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Workout Graph
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