Denis Gutfreund v22:00/0:17r...1 row
5,288
Meters
22:00.0
Time
2:04.8
Pace
337
Calories
167
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 5,307 |
| Overall Time | 22:17.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 137 |
November 23, 2024 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,288 | 2:04.8 | 180 | 919 | 18 | 167 | |
| 22:00.0 | 5,288 | 2:04.8 | 180 | 919 | 18 | 167 | |
| r: 0:17 | 19 | ||||||
| r19 |
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Workout Graph
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