Denis Gutfreund v22:00/3:52r...2 row
10,666
Meters
44:00.0
Time
2:03.7
Pace
685
Calories
159
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:57.0 |
| Overall Distance | 10,701 |
| Overall Time | 49:57.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 144 |
November 23, 2024 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,666 | 2:03.7 | 185 | 935 | 18 | 159 | |
| 22:00.0 | 5,289 | 2:04.7 | 180 | 919 | 19 | 154 | |
| r: 3:52 | 10 | ||||||
| 22:00.0 | 5,377 | 2:02.7 | 189 | 951 | 18 | 164 | |
| r: 2:05 | 25 | ||||||
| r35 |
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Workout Graph
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